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No-cost, low-cost, and bigger splurges for climate-conscious gifts

by upoibd

Looking for gifts to give or donate this year? Climate-conscious gifts come in many guises.

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Does drinking water before meals really help you lose weight?

by upoibd

If you’ve ever tried to lose excess weight, you’ve probably gotten this advice: drink more

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Can probiotics help calm inflammatory bowel disease?

by upoibd

Approximately three million Americans have inflammatory bowel disease (IBD). IBD is an umbrella term for

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A liquid biopsy for metastatic prostate cancer

by upoibd

Metastatic prostate cancer can progress in different ways. In some men the disease advances rapidly,

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An action plan to fight unhealthy inflammation

by upoibd

Although inflammation serves a vital role in the body’s defense and repair systems, chronic inflammation

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Medication side effects: What are your options?

by upoibd

Medications can provide a host of health benefits. They may prevent or eliminate a disease.

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21 spices for healthy holiday foods

by upoibd

The holiday season is one of the hardest times of the year to resist salty,

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Prostate cancer: Short-course radiation as effective as longer-term treatments

by upoibd

It used to be that radiation therapy for prostate cancer involved weeks or months of

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